ADULT TRAINING

Our 2-day and 3+-day weekly programs provide individualized attention to insure that our clients overcome areas of deficiency to recognize their potential.  We emphasize body awareness, nutritional needs, mental focus, and techniques to improve strength, flexibility, appearance, and overall health.

• Core strength and toning
• Full-body workouts
• Realignment of body imbalances
• Customized programs to suit your needs

Working on balance, stamina, and flexibility at XP

TRAINING TIMES:
Monday - Friday: 5:45a - 2p
Call for evening training sessions: 781-844-3756

pat@xceleratedperformance.com

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